Remember the last time you had a deeply nourishing massage? When time stood still and your body got to take a long, deep exhale? We all know that massages and stretching are good for us. The wear and tear of daily life means we get tight, our range of motion is often impeded, and sometimes we’re just straight up stressed!
But did you know that adding a CBD cream, with its relaxation, restorative, and pain relieving properties, makes it the perfect complement to a massage or stretch session?
Stretching and massage with a high-quality CBD cream doesn’t justfeel good for your tired body, it helps you reach peak performance. How? By improving your range of motion and posture, accelerating muscle recovery, reducing pain, increasing longevity and basically just chilling you out!
Here are five surprising benefits of enlisting CBD’s help to soothe your problem areas:
CBD fights inflammation in muscles by activating the pathways of existing cannabinoid (CB2) receptors in the body and then reducing soreness and stiffness.
When we feel out of balance or in pain, it can be hard to relax. Because CBD works directly at the site of irritated nerve receptors, it desensitizes pain, allowing the body to relax instead of spasm.
CBD is a highly-targeted approach to pain relief because of the way it works as a lock and key system with the human body. Injuries to joints, muscles, tendons, ligaments, and nerves all respond well to CBD massage.
CBD leaves you feeling relaxed and alert (as opposed to groggy or high). This is because it’s been found to positively affect receptors in the body that control serotonin levels, which in turn reduces stress, lowers anxiety levels, and boosts your mood.
If you use a CBD cream that contains hemp oil, you’ll experience the benefit of soft and supple skin. Hemp oil is extremely moisturizing, conditioning, and protects the skin.
All of the above benefits combine to allow the body to be coaxed into a deeper state of relaxation, making muscles looser and allowing you or the therapist to more deeply soothe away problem areas.
Plus, a daily CBD massage is one of the best ways to decompress after a long day. And if you don’t have access to a center that offers CBD treatments, never fear, you don’t have to wait. Instead, enlist the help of a good friend or loved one, point to where it hurts, and soak up your in-house spa session!