No delicious curry is complete without turmeric. But there is so much more to this ancient, golden Indian spice than first meets the eye. Turmeric has become known as one of the most powerful herbs on the planet for wellbeing.
And the great news is, it’s based on scientific data and is now a widely researched medicinal herb with more than 10,000 (and counting!) peer-reviewed articles published on its benefits.
Turmeric or Curcuma longa has been used for 4,000 years but arguably one of the most powerful aspects of turmeric is its ability to relieve temporary, occasional discomfort.
Because turmeric powerfully tames this kind of discomfort, it then has flow-on effects, like helping people who are dealing with exercise-induced inflammation and muscle soreness.
Turmeric, the Spice Heavyweight
Using turmeric as a spice is a healthful practice, but taking its derivative curcumin as a herbal supplement will produce benefits related to exercise-induced inflammation.
Turmeric comes from the Curcuma longa plant, which grows in India and other Southeast Asian countries and curcumin is the major active ingredient responsible for turmeric’s wellbeing properties but how does it target exercise-induced inflammation?
1. Targets Temporary, Occasional Discomfort
Curcumin, which is the main active ingredient in turmeric, when combined with CBD, reduces exercise-induced inflammation by resting your rowdy muscles due to its ability to release tension and promote calm.
2. Brings Back the Balance
When we’re experiencing tension, our bodies try to get back into balance. The challenge is: sometimes taking over-the-counter medicine can suppress this natural response. On the other hand, turmeric can help to revive your body and bring you back to balance.
3. Mood Booster
Unfortunately, if you’re one of the many people who live with temporary, occasional discomfort and exercise-induced inflammation, it can be frustrating, to say the least! Turmeric Capsules can not only help you find balance again, but they elevate your mood and help you find peace and clarity along the way.
Turmeric is fast becoming a wellness “must-have,” and for good reason. With more and more research showing supportive results in its effectiveness in treating exercise-induced inflammation, it’s certainly worth considering adding turmeric CBD capsules to your daily wellbeing routine.