You’ve probably been there: preparing for a work meeting with what feels like a dull band of pain wrapped around your head. It’s not so bad that you have to go home, but distracting and uncomfortable enough to cloud your focus and steal your attention.
If you’re anything like most people, Advil is probably the first things you reach for. But while you know it provides enough relief to get on with your day, you might have worried about how safe it is to take on a regular basis, and if it’s doing damage to other areas of your body.
More than half the world's population experiences some form of a headache each year, with tension-type headaches being the most common. Poor sleep, stress, bright lights, poor posture, or fatigue are the usual causes.
But is there a natural and safe alternative that actually works? Fortunately, yes! CBD works to alleviate headaches naturally because of the way it partners with the human body’s endocannabinoid system - a system of receptors (found in the vast network of nerves, muscles, and soft tissues in the cranial region) involved in establishing and maintaining human health.
In the case of headaches (which is the result of inflammation of structures in the head and neck), CBD works with localized endocannabinoid receptors to eitherrevert neurochemical release back to appropriate levels orreduce headache-inducing inflammation in acute muscles, tissues, and blood vessel networks.
In fact, a 2016 study of the effects of CBD on migraine headache frequency found that sufferers of chronic migraines given a daily dose of a CBD for three months experienced 55% less pain. The study also found that taking CBD resulted in fewer side effects than the pharmaceutical alternatives (less stomach aches and muscle pains).
As with so many other aspects of health and wellness, prevention is key. Because quality CBD products can be used regularly, just like you would take your vitamins regularly, it’s easy to incorporate it into your routine. Daily maintenance will help build a baseline concentration in your system, making acute flare-ups more manageable when they do happen.
For the times you aren’t able to catch it in time, there are easy ways to lessen the ache. Whether it be through capsules, cream or a discrete, pocket-sized roll-on, you can equip yourself to manage headaches whenever they strike.
Cannabinoid receptors exist in virtually every cell and tissue type in the human body giving CBD a crucial role in not just dealing with headaches, but in returning an out-of-balance body back to homeostasis. So it’s easy to see why CBD is a natural alternative to products like Advil. CBD can be safely used on a daily basis and will seamlessly transition into your daily routine for total health and wellness.
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