News Tagged "NATURAL LIVING" - Sagely Naturals

Going beyond

A blog from our founders:
What we know, what we’re still learning, and what’s next


A Father's Day Feature: The Rituals That Help Pro Surfer Sterling Spencer Be a Better Dad

by Kerrigan Behrens June 14, 2019 0 Comments

Pro surfer, Sterling Spencer knows what it’s like being at the top of his sport—but the game of parenting is one that can be even more challenging! We’re excited to share with you a quick look into what Sterling has to say about surfing, parenting and his own self-care rituals.
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5 Ways to Beat Xenoestrogens and Take Charge of Your Hormones

by Kerrigan Behrens June 06, 2019 0 Comments

Maintaining balance in a world where we are almost constantly exposed to toxic chemicals is no easy task. But when you’re seeking the highest state of wellbeing possible, taking the time to understand (and minimize) environmental chemicals is simply non-negotiable. We recently wrote about how hormone disruptors can seriously mess with your wellbeing by causing imbalances in your delicate internal ecosystem. 

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Why Clary Sage is Your Perfect Mind & Body Tonic

by Kerrigan Behrens June 04, 2019 0 Comments

The pace of modern life can be relentless, leading to countless reasons to feel tightly wound at the end of the day. Unfortunately, this means you often have to be more intentional than ever about unwinding and clearing your head before bed. Since downtime is no longer just a natural part of your day, essential oils like Clary Sage have been stepping up to the challenge of supporting you to achieve optimal wellness and calm despite it all.
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The Unique Benefits of Taking CBD Capsules

by Kerrigan Behrens May 28, 2019 0 Comments

Taking CBD in a capsule form is uniquelydifferent to all other methods like topicals and oils. Apart from the obvious difference that capsules are ingested orally as opposed to absorbed by the skin or taken as a tincture, there are other distinct differences you should know about so you can make the best decision possible about which CBD method will work best for you.
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6 Surprising Ways to Boost Your Skin’s Glow All-Year Round

by Kerrigan Behrens May 16, 2019 0 Comments

Your skin is a big deal. It’s not only the largest organ in the body, but it serves many roles from being the first line of defence against external elements, temperature regulation, immune defence, vitamin production, sensation, and absorption. Given its complexity, it’s no wonder achieving bright, glowing skin takesmore than slathering on a thick moisturizer.
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Everything You Need to Know About Melatonin

by Kerrigan Behrens May 07, 2019 0 Comments

Quality sleep is one of the most fundamental acts of self-care there is—a foundational layer to your well-being like healthy eating and daily exercise. Nonetheless, it’s something many people struggle with: putting your eyes to rest, enhancing sleep quality, and waking feeling fully rested. So how do you encourage restful sleep in a non-toxic way, and without feeling sluggish or experiencing other adverse side-effects the next day? 
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Your Favorite Fragrance May Be Toxic. Prepare to Be Surprised

by Kerrigan Behrens April 23, 2019 0 Comments

It’s exciting when something has an air of mystery about it, but not when it comes to the ingredients inside of your favorite fragrance. Cute? Yes, Toxic? Probably. In fact, it’s more likely that your fragrance was created in a lab using a “secret” combination of any of the 2,500+ chemical ingredients at the fragrance industry’s disposal than it was from flowers, plants, or fruits.
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Stress Is Ever Present–Find Your Balance With These Simplistic Yet Powerful Techniques

by Kerrigan Behrens April 18, 2019 0 Comments

Stress is ever-present—bills, work, relationships, wellness woes, and when it inevitably hits your body it’s quick to let you know you’re out of balance. But stress isn’t all bad: without it, we wouldn’t get out the door on time in the mornings, be driven to hold down (or go after!) a good job or deal with life’s more difficult situations.
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Reinvent Your Sleep: Design a Nighttime Routine for Ultimate Calm

by Kerrigan Behrens April 10, 2019 0 Comments

There are very few people in this modern world who are immune from the side effects of the sheer attempt to keep up with everything in life. The secret to waking up refreshed, calm and feeling capable to tackle the daily demands? A smarter nighttime routine. Truth is, most of us spend our nights binge-watching TV shows, catching up on work, texting or late-night snacking—none of these are great for catching quality zzz’s.
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Avoid These 10 Toxic Ingredients in 2019

by Kerrigan Behrens January 29, 2019 0 Comments

It's impossible to avoid every single synthetic chemical out there (there are more than144,000 currently in existence!), but you can do your part in limiting the number of toxins your body is exposed to. Here are ten toxic ingredients we recommend avoiding and a list of which products you can commonly expect to find them...
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5 CBD Goodies We Are Loving Right Now

by Kerrigan Behrens September 20, 2018 0 Comments

CBD is making its way into countless new and innovative products from juices, to cocktails, to coffee, and even chocolate (yaaasss!). But which ones are trustworthy and worth trying? Whileplant-based wellness goods are our bag, here are some other interesting CBD products that we’ve fallen hard for (and we think you will too!).
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What You Put on Your Body Goes Further than Skin Deep

by Kerrigan Behrens August 21, 2018 0 Comments

Often overlooked, our skin is the largest organ of our bodies. Because it’s porous, whatever you put on it absorbs directly into your skin layers, muscles and fat, and ultimately the bloodstream (some say in as little as 26 seconds!).
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